rise and shine
[verb]
Synonyms: roll out, arise, get up, pile (out), rise, turn out, uprise

[TahlilGaran] English Synonym Dictionary ▲

rise and shine
used humorously to tell someone to wake up and get out of bed

[TahlilGaran] Dictionary of Contemporary English ▲

Rise and shine!
[old-fashioned]
something that you say to tell someone to get out of bed and start their day.
Rise and shine, sleepy head - you have to leave for school in twenty minutes.

[TahlilGaran] English Idioms Dictionary ▲

Rise and shine!
Get out of bed and begin the day!
"Rise and shine!" my father called to me in the morning.

[TahlilGaran] English Idioms Dictionary ▲