snap out of something phrasal verb (see also snap)
to stop being sad or upset and make yourself feel better:
Chantal’s been depressed for days. I wish she’d snap out of it.

[TahlilGaran] Dictionary of Contemporary English ▲

snap out of
snap out of (something)
to stop experiencing something, esp. something unpleasant.
Davis snapped out of a two-year slump to win at the golf tournament.

Usage notes: usually used in the form snap out of it and sometimes given as advice:
She's filled with grief, and just can't seem to snap out of it.

Are you feeling guilty about not spending time with the kids? Well, snap out of it!

[TahlilGaran] English Idioms Dictionary ▲

snap out of something
snap out of (something)
to stop experiencing something, esp. something unpleasant.
Davis snapped out of a two-year slump to win at the golf tournament.

Usage notes: usually used in the form snap out of it and sometimes given as advice:
She's filled with grief, and just can't seem to snap out of it.

Are you feeling guilty about not spending time with the kids? Well, snap out of it!

[TahlilGaran] English Idioms Dictionary ▲

snap out of
to return to a normal state
The man finally snapped out of his depression and was able to return to work.

[TahlilGaran] English Idioms Dictionary ▲

snap out of something
to return to a normal state
The man finally snapped out of his depression and was able to return to work.

[TahlilGaran] English Idioms Dictionary ▲

snap out of
v., informal To change quickly from a bad habit, mood, or feeling to a better one.
■ Often used with "it".
Mary was unhappy when her fiance abandoned her, but she snapped out of it when she met a new young man.
The coach told the lazy player to snap out of it.

[TahlilGaran] English Idioms Dictionary ▲